Course curriculum

6 Week Online Self Paced Course

  1. Module 1- Getting Started

  2. Module 2- Detoxification

  3. Module 3- Inflammation

  4. Module 4-Nutrition

  5. Module 5-Nutrition Part 2

  6. Module 6-Exercise

Generational Health Course

  • $997.00
  • 3 hours of video content
  • 12 Modules
  • Bi Weekly Q&A Calls Via Zoom
  • Customized Handouts

Bonus material

  • Email Support Between Group Calls

    Email support will be provided to each student between coaching calls. All emails will be responded to within 24 hours of receipt by our Customer Response Team.

Enroll Today

By embracing these wellness strategies, you not only transform your own health but also empower your children to carry these same principles forward, ensuring that future generations prioritize self-care, nourishment, and holistic well-being. True generational health begins with the choices we make today, and I’m here to guide you every step of the way. Let’s create a legacy of health together!

Instructor

Charmaine Fuller

Founder and CEO

I am the founder and CEO of Charmaine Fuller Holistic Health Coaching, HHC, a holistic health coaching practice dedicated to providing comprehensive health and wellness services. As a health coach and published author with over seven years of experience, I empower women to become the facilitators of generational health—helping them create a lasting legacy of wellness for themselves and their families. My passion lies in teaching women how to harness their inner Goddess and transform their bodies into healthy temples. I understand firsthand the challenges of balancing work, family, and personal well-being. My own struggle with work-life balance tested me many times, but through sheer determination and a commitment to prioritizing self-care, I made the critical lifestyle changes that transformed my health and life. Now, I help other women do the same through simple, effective wellness strategies that reduce inflammation, release toxins, improve sleep, and create balance.

Together We Will

  • Decipher your body’s unique needs

  • Set personal goals and work toward sustainable change

  • Create your personal blueprint for health and balance

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Lotus Life Academy: Create Generational Health - Countdown to Transformation!

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